+32 475 56 82 49     anghelou@cbt-brussels.eu

Couples Therapy

Couple therapy is about harmonizing the unique universe of two individuals.  Having had different experiences and backgrounds as well as expectations and beliefs often brings couples into conflict.  Learning about triggers, beliefs and communicating in a constructive way allows a couple to function in harmony.  Being in a couple is like playing a game with someone.  You need to be in agreement about the rules.  If each person plays the game with their individual rules, then the game is unsuccessful, and they both lose.  If one of the two takes advantage of the other they also both lose in the end.  If they function harmoniously together, then they both win.  That is the big difference between a game and a relationship